Social Security Claiming Strategies Eliminated: What Works
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Social Security10 min readSeptember 25, 2026

Social Security Claiming Strategies Eliminated: What Works

Phil Pickle
Phil Pickle

Managing Partner at Anchor Financial Group

Reviewed · September 16, 2026

The Social Security claiming strategies eliminated by a 2015 law are file-and-suspend and the restricted application. Several others still work.

If you read a retirement article written before 2016, or heard a strategy from someone who claimed a decade ago, you may be planning around rules that no longer exist. Two well-known techniques were closed. Most of the rest of the system was left alone. Knowing which is which is the difference between a plan that works and a plan built on a move you cannot make.

Social Security claiming strategies eliminated by the 2015 law

Two techniques were closed, and they were often used together by married couples.

File-and-suspend

The old version worked like this: the higher earner filed for benefits at full retirement age and immediately suspended them. The filing opened the door for a spouse to collect a spousal benefit, while the suspension let the higher earner keep earning delayed retirement credits until 70. The household got income now and a larger check later.

That combination is gone. For suspension requests submitted on or after April 30, 2016, the Social Security Administration states that you can voluntarily suspend benefit payments at your full retirement age to earn higher benefits for delaying, but during the suspension other benefits payable on your record, such as benefits to your spouse, are also suspended.

Suspension itself survived. What did not survive is using a suspension to turn on someone else's check.

The restricted application for spousal benefits

The second move was filing a "restricted application" at full retirement age: claim only the spousal benefit, leave your own retirement benefit untouched, and let it grow to 70. Then switch.

Deemed filing closed that door. Per the SSA, if you turn 62 on or after January 2, 2016 and are eligible both as a retired worker and as a spouse or divorced spouse in the first month you want benefits to begin, deemed filing applies at age 62 and extends to full retirement age and beyond. In plain terms: file for one, and you are treated as having filed for both. There is no picking one and parking the other.

Deemed filing
A rule that treats an application for one benefit as an application for all benefits you are eligible for at that time.
Restricted application
An application limited to a single benefit type, usually the spousal benefit, so the worker's own benefit keeps growing. Closed for those covered by expanded deemed filing.
Voluntary suspension
Stopping benefit payments at or after full retirement age to earn delayed retirement credits. Still available, but it suspends other benefits on your record.
Delayed retirement credits
The increase applied to your benefit for each month you delay past full retirement age, up to age 70.

Does the change apply to you?

Both changes turn on dates, not on income or assets. The restricted application question turns on when you turn 62. If you turned 62 on or after January 2, 2016, expanded deemed filing applies to you. The file-and-suspend question turns on when the suspension request was submitted, and the April 30, 2016 date has long since passed, so any new request falls under the current rule.

A small group of people born before those cutoffs may still have older options in play, and survivor benefits follow their own rules for everyone. That is why the right answer here is a check of your own record and dates rather than a general rule of thumb.

What still works?

Most of the levers that matter were never touched. Here is the honest inventory.

StrategyStatusWhat it means now
File-and-suspend to trigger a spousal benefitClosedSuspension also suspends benefits payable to your spouse on your record.
Restricted application for spousal benefitsClosed for mostDeemed filing applies if you turn 62 on or after January 2, 2016.
Delaying to earn creditsAvailableFor birth years 1943 and later, an 8.0% rate of increase for 12 months of delay, or 2/3 of 1% per month, up to age 70.
Survivor benefit sequencingAvailableDeemed filing does not apply to survivor benefits.
Divorced-spouse benefitsAvailableRequires a marriage that lasted at least 10 years.
Withdrawing a claimAvailableOnly if less than 12 months have passed since first entitlement, with repayment of benefits received.
Voluntary suspension at full retirement ageAvailableEarns credits, but pauses other benefits on your record.
Retroactive benefitsAvailableUp to 6 months of back benefits for old-age and non-disability widow's or widower's claims.

Delaying is still the largest single lever

Benefits can start as early as 62, full benefits are payable at full retirement age, and delaying past full retirement age increases the amount up to 70. Full retirement age is 67 for anyone born in 1960 or later. For birth years 1943 and later, the delayed retirement credit is 8.0% for 12 months of delay. That increase applies to the worker's own benefit, and it also carries forward into what a surviving spouse may receive, which is why it often matters more for the higher earner in a couple.

Survivor benefits remain the real sequencing opportunity

Deemed filing covers retirement and spousal benefits. It does not cover survivor benefits. A surviving spouse or ex-spouse may be eligible at age 60 or older, or at 50 to 59 with a disability, if the marriage lasted at least nine months before death and the survivor did not remarry before age 60, or 50 with a disability. Because the two benefits stay separate, taking one at one age and the other at a different age is still on the table. It is the single most valuable sequencing decision left in the system, and it is the one most often missed.

The strategies that were closed were coordination tricks. The strategies that remain are timing decisions, and timing is where the larger dollars were all along.

Divorced-spouse benefits are intact

If a marriage lasted at least 10 years, benefits on a former spouse's record are possible, and the same applies to the former spouse claiming on yours. Deemed filing still applies to divorced-spouse benefits for those covered by it, but eligibility itself was not changed.

What should you plan around instead?

Once the two closed strategies come off the board, the remaining decisions are these: who claims first, at what age each spouse claims, whether either of you is still working, and how benefit income interacts with the rest of your tax picture.

Working matters more than people expect. If you are under full retirement age for the entire year, $1 is deducted from benefits for every $2 earned above the annual exempt amount, which is $24,480 for 2026. In the year you reach full retirement age, $1 is deducted for every $3 earned above the higher exempt amount, $65,160 for 2026, counting months before you reach that age. These amounts are adjusted annually, so confirm the current-year figure before you act.

The tax side is where claiming decisions stop being a Social Security question and start being a planning question. Delaying benefits usually means drawing more from retirement accounts in the gap years, which can collide with required minimum distributions later. We walk through that interaction in Social Security delay and RMD interaction. For couples, the sequencing questions that survived are covered in Social Security claiming for married couples, and the broader tax-aware view is in Social Security at 62, 67, or 70.

One more safety valve worth knowing: if you claim and regret it quickly, a claim may be withdrawn only if less than 12 months have passed since you were first entitled, and only if all requirements are met, including a written request and repayment of benefits received. It is a narrow window, not a general do-over.

Frequently asked questions

Can I still file and suspend my Social Security benefits?

You can still voluntarily suspend at full retirement age to earn delayed retirement credits. What changed is the effect on your family: for requests submitted on or after April 30, 2016, other benefits payable on your record, including a spouse's, are suspended during that period.

Is the restricted application completely gone?

For spousal benefits, it is closed for anyone who turns 62 on or after January 2, 2016, because deemed filing applies at 62 and extends to full retirement age and beyond. Survivor benefits are not subject to deemed filing, so a survivor can still take one benefit and switch to the other later.

How much does delaying past full retirement age actually add?

For people born in 1943 or later, the delayed retirement credit is an 8.0% rate of increase for 12 months of delay, which is 2/3 of 1% per month, up to age 70. Full retirement age is 67 for those born in 1960 or later.

Can I still claim on an ex-spouse's record?

Yes, if the marriage lasted at least 10 years. That eligibility rule was not changed. Deemed filing still applies to divorced-spouse benefits for anyone covered by it.

What if I claimed too early?

A claim may be withdrawn only if less than 12 months have passed since you were first entitled to benefits, and only if all requirements are met, including a written request and repayment of benefits received. Confirm the specifics with the Social Security Administration before relying on it.

Can I get back benefits if I file late?

For old-age benefits and widow's or widower's benefits not based on disability, an application filed after the first month of possible entitlement can pay benefits for up to six months immediately before the month of filing.

Sources

  1. Social Security Administration, Benefits Planner: Filing Rules for Retirement and Spouses Benefits, for the deemed filing rule and the voluntary suspension rules applying to requests submitted on or after April 30, 2016.
  2. Social Security Administration, Benefits Planner: Delayed Retirement Credits, for the 8.0% annual and 2/3 of 1% monthly rate of increase for birth years 1943 and later.
  3. Social Security Administration, Benefits Planner: Starting Your Retirement Benefits Early, for the age 62 earliest start, full benefits at full retirement age, and the maximum spousal benefit of 50%.
  4. Social Security Administration FAQ, At what age should I start receiving my Social Security retirement benefits?, for full retirement age of 67 for those born in 1960 or later.
  5. Social Security Administration, Who can get Survivor benefits, for survivor eligibility ages, the nine-month marriage requirement, and the remarriage rule.
  6. Social Security Administration FAQ, Can someone get Social Security benefits on their former spouse's record?, for the 10-year marriage requirement.
  7. Social Security Administration FAQ, Can I withdraw my Social Security retirement claim and reapply later?, for the 12-month withdrawal rule and repayment condition.
  8. 20 CFR 404.621, for up to six months of retroactive benefits on old-age and non-disability widow's or widower's claims.
  9. Social Security Administration, Office of the Chief Actuary, Exempt Amounts Under the Earnings Test, for the 2026 exempt amounts of $24,480 and $65,160.
  10. Social Security Administration, Benefits Planner: Receiving Benefits While Working, for the $1 for $2 and $1 for $3 withholding rates.

This article is for educational purposes only and does not constitute financial, tax, or legal advice. Anchor Financial Group is a registered investment adviser; investing involves risk, including the possible loss of principal, and past performance does not guarantee future results. Consult a qualified advisor about your specific situation.